Personal training and advise on gentle therapeutic exercise movements for any one affected by a chronic illness such as ME, MS, Fibromyalgia, Arthritis, Parkinsons disease or cancer. Helps reduce pain, increases energy, feeling of positive well being and self image. These exercise movements are based on slow and gentle stretching and are medically approved and monitored. The sessions can also help those who "lack energy" and need a motivation to exercise.
Our Health Care Specialist also work very closely with people who suffer with Chronic Fatigue Syndrome, Multiple Sclerosis, Lupus and Parkinson’s disease and their Carers. The Lebed method exercises could help this group manage their chronic pain as well.
